Dance is the way we express ourselves when words are insufficient. We dance for physical fitness. We dance for mental clarity. There are so many reasons why dancing is good for you. It’s great fun and good for the body as well as the mind. The best part is the…literally, anyone can do it. With the right teachers, it’s fun and easy to do Dance is a great way to stay in shape. Dance can effectively promote good health by improving cardiovascular fitness, strengthening the muscles, increasing circulation, and etc and many other positive benefits. So this is positive aspects of Dance Academy.